Illumined Ways Classes

Creating Sacred Space, Rituals, and Altars

This is a delightful experiential class guaranteed to inspire and heightened your senses!  Through music, meditation, and aesthetically-pleasing sacred tools, I will show you how to raise the vibration within your Self, your home, and office environment. This workshop helps to expand consciousness, creating the peace and natural order our souls craves!

Conscious Breathing

Did you know that physical and emotional states can be altered by changing your breathing pattern?   I’ve created this experiential workshop, based on the work of Gay Hendricks, Ph.D.,  to teach better utilization of Vital Life Force energy – the breath. Learning how to practice Conscious Breathing greatly reduces everyday stress and helps increase our energy levels!

Spiritual Integrity

One of the keys to peace and prosperity can be found through a path of Spiritual Integrity. This class demonstrates how the Universe lovingly supports choices of right action.

Our body/mind has infinite wisdom

I’ll teach you how to listen to and intuit its guidance, putting you on a successful course which leads to manifesting peace, prosperity, and whatever else your heart desires.

You may arrange to have your small group come to my home, lluminata  (located in No. Virginia) or I can come to you! 
I am available to facilitate throughout  the Washington DC metropolitan area, offering workshops and classes to groups  of all sizes at the location of their choice.  Contact me for details and fees. (703) 988-9646 or